Any change we make will be only temporary unless we make ourselves-no one or nothing else- responsible for our own change.Specifically, we must adopt these three core beliefs:
1. It must change.Believing that we should change is not enough..
2. I must change it.Others can coach me, but I'm responsible.
3. I can change it. I created what I'm experiencing; therefore, I can change it.
There's nothing wrong with you.You're not broken.You dont need to be 'fixed'.
To create a new behaviour, you must simply "rewire" yourself.The resources you need to change anything in your life are within you right now, just waiting to be tapped.
For each (such person) there are (angels) in succession, before and behind him: they guard him by command of Allah. Verily never will Allah change the condition of a people until they change it themselves (with their own souls). But when (once) Allah willeth a people's punishment, there can be no turning it back, nor will they find, besides Him any to protect.
Ar-Rad [13:11]
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